To most of us, the time the new year comes around is a great opportunity to start thinking of whipping ourselves back into shape. We think about putting the treadmill and that exercycle we invested in to good use finally, and watching our diets with a little extra care. As much as all of this is a good idea, most of us neglect to look into one part of our lives that need no less attention – our spiritual health. [Read more…] about Effective Chakra Balancing Meditation
Reducing Cellulite Through Laser Treatment After Weight Loss
If there is one comforting part to having cellulite, it is merely this – that you have company. Nearly every woman, (nine out of ten, if you want the statistics), looks at herself in the mirror and cringes in horror to see skin that stretches over fat deposits somewhere all dimpled and sagging. [Read more…] about Reducing Cellulite Through Laser Treatment After Weight Loss
The Possible Causes of Female Hair Loss
You often think of hair loss when you think of your uncle, your grandfather, or even your dad. Some men even start to lose their hair before they hit the tender age of twenty. Though it is not always something that you discuss, most are not surprised by male balding because it has always been so common, and does tend to run in some families. However, if a woman starts to bald, she is going to worry that something is very wrong with her health, and that leads to searching for a cause of female hair loss. [Read more…] about The Possible Causes of Female Hair Loss
One of the Best Healing Arts for Insomnia – Acupuncture
If you know someone who suffers from insomnia, you probably know how deeply difficult life becomes to anyone who spends every night watching the clock and tossing and turning. It doesn’t seem to be in their power to do anything about it. If they try to calm their mind and concentrate on just sleeping, they just feel more wakeful than ever before. When they can take it no more, they have no choice but to turn to sleeping pills or other prescription drugs. [Read more…] about One of the Best Healing Arts for Insomnia – Acupuncture
Eating Disorder Recovery: Not just Body or Mind
Conditions like anorexia and bulimia have become a focus of great concern in recent years, bringing up issues such as societal standards of beauty and the objectification of women, though eating disorders aren’t necessarily restricted to one gender. Eating disorders also aren’t restricted to illnesses preoccupied with losing weight. Overeating can also be an eating disorder, and there are also eating disorders not otherwise specified (EDNOS). [Read more…] about Eating Disorder Recovery: Not just Body or Mind
Easy Weight Loss? Sound like a dream? Here’s a dream come true!
So many of us belong to the ‘failed diet’ club. How many times have you tried the latest fad diet, determined to lose weight and had the effort end in failure? Too many, is the usual response to this question. So here we come along, telling you that easy weight loss is entirely possible. What’s the secret? You may be surprised to learn that, ahead of counting calories and vigorous exercise regimens, motivation and attitude are the most powerful elements in achieving easy weight loss. With the right motivation and attitude, you can lose weight without undue suffering, guilt and anxiety. [Read more…] about Easy Weight Loss? Sound like a dream? Here’s a dream come true!